your smile. Many people try in vain to whiten their teeth and maintain
their smile. Yellow teeth often make us feel ashamed or embarrassed.
Keeping your teeth naturally white is better for you than chemical based
products as the chemical will eat away the enamel on your teeth.
Here are some natural ways to keep your teeth white and healthy:
is good for keeping your teeth naturally white. Add a pinch of salt or
baking soda in a teaspoon of lemon juice and mix it. Apply this mixture
to your teeth and rub it in. You can also eat
Carrots help to
avoid yellow teeth. It helps to clean the tooth surface and prevent
plaque accumulation due to its fibrous nature. The best part of using
carrot is that unlike citrus fruits or vinegar it does not contain any
acidic properties that may harm your teeth.
your teeth is the easiest way to keep your teeth clean and fresh. Make
it a habit to brush your teeth for about 2 minutes each night and in the
morning. Brush your teeth in circular motion covering every area.
give your teeth a clean and a polished look. You might find it an easy
to keep habit as strawberries are sweet and tasty. They contain an
enzyme called malic acid that works on your teeth and make them shine.
Try it and feel the difference.
Evidence shows that eating a small amount of cheese after a meal may help prevent tooth decay and promote enamel re-
•Crunchy fruits and vegetables:
contains an abrasive that can help remove stains from teeth and give
the illusion that they are whiter. They act as nature’s tooth brush. Try
munching on some apples, celery, cucumber, and broccoli, which have the
abrasiveness to remove stains without causing harm to your teeth.
soda acts as an ultimate stain fighter. You can mix baking soda with
hydrogen peroxide and create a paste for brushing. Do not swallow and
Dark chocolate works well for
keeping teeth stronger, healthier, and whiter. Dark chocolate contains a
compound that helps strengthen your tooth enamel and helps protect
against foods causing discolouration.
•Apple Cider Vinegar:
people think that after using apple cider vinegar it looks like their
teeth were professionally cleaned. It is acidic in nature, avoid
• Sugarless Gum:
Sugarless gum with xylitol helps
keep your teeth whiter by reducing the amount of bacteria in your mouth.
It also helps buffer the teeth against the effects of acid.
BB PIN: 288B2645
If you found this article useful, we would appreciate that you share it
with your friends using the Facebook, Twitter and Google Plus buttons
below. You never know, you could inspire somebody today.